Movement Intelligence Matters.
I help people move better - whether to improve health, increase performance, or prevent injury. The Alexander Technique can be applied to any activity to reduce tension and strain. Think posture, yoga, and playing an instrument, but also running, swimming, and doing the dishes. The Alexander Technique is a 100-year-old self care method that helps people move comfortably, safely, and efficiently.
email@example.com | 2633 Telegraph Ave Oakland, CA